All know that "fruits and vegetables" is a type of food that was healthy for us because it sambourporpenh with mineral and vitamin nutrients high.
But everyone also knew that most of these fruits and vegetables have fewer chemicals. So if we eat it is not careful, it seems like we're eating toxic chemicals into the thing, and it will cause physical harm gradually.
How to reduce the chemicals that caused other hazardous chemicals or pesticides on fruits and vegetables? The best option is that you should cultivate their own vegetables for eating at home or in small farms as possible can do or do not follow the 5 easy way to wash fruits and vegetables before eating:
• Method 1: Use sodium bicarbonate (powder Baking soda) 1 teaspoon per liter, 20 liter and soak fruits and vegetables idle for 15 minutes, then rinse with clean water. It helps to reduce pollutants, 80-95%.
• Method 2: pick fruit or vegetables and wash it carefully under the water that flows out of the tap water in your home to do so many times that it would reduce the amount of chemical residues 54-63%.
• Method 3: 20-30 g potassium mixed with 4 liters of water, soak for 10 minutes, then rinse with clean water. This way, it reduces the amount of chemicals being 35-43%.
• Method 4: Use 1 tablespoons vinegar soaked in water 4 liters idle for 10 minutes, then rinse with clean water as normal. It can reduce toxic chemical 29-38%.
• Method 5: powder 1 tablespoons salt Mix 4 liters of water, soak 10 minutes, then rinse with clean water. It can reduce toxic 27-38%.
Now you can safely eat fruits and vegetables and after you've finished cleaning, you must also take it to cook well-cooked as well, to help reduce the amount of toxic chemical residues of pesticides in fruits and vegetables.
Source: Foreign
